Shanti Bowl for Meditation
The Shanti Bowl is a wonderful way to add healing powers to your meditation practice. Not much is known about the origins of the Tibetan…
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Mindfulness in the Classroom
“In a hyperactive world, stillness is the deepest rebellion.” ~Donna D’Cruz Since I began teaching in 2000, I have noticed an increase in anxiety and…
Les Mills On Demand is Worth Trying!
Disclosure: This is a partnership with Les Mills On Demand; however, all opinions expressed in this post are entirely my own. This blog post does…
My Top 5 Father’s Day Gifts!
Disclosure: This post contains affiliate links. I don’t know about you but selecting the perfect Father’s Day gift can be quite stressful! Here are some…
My Top 5 Mother’s Day Gifts!
Disclosure: This post contains affiliate links. Mother’s Day is right around the corner! Make sure to check out these great gift ideas below! 1. Oprah’s…
At Last! My Review of Avengers: Endgame
This review of Avengers: Endgame contains NO SPOILERS! We lost, all of us. We lost friends. We lost family. We lost part of ourselves. This…
Get Your Skin Back on Track with SkinKick!
Disclosure: I was gifted my first trial of SkinKick, but have been purchasing my own SkinKick products since then. The opinions in this review are…
Disneynature’s Penguins is Fun for All!
Disclosure: This screening event was sponsored by Disney. However, all opinions are 100% my own! A few days ago, I saw the advanced screening of…
Meet O Mag Insider – Brook Belden!
Age: 37 Occupation: Entrepreneur, Writer, Speaker, Coach. What did you want to be when you were a little girl? A marine biologist because I thought…
Meet O Mag Insider – Sheree Frede!
Age: March 8 (International Women’s Day) I turn 64 Occupation: Fashion | Travel | Beauty | Lifestyle Influencer What did you want to be when…
