About Me

Hi there! My name is Rachel, and I’m a Mom, Teacher, Blogger, Fitness Specialist, and Content Creator. As a Brand Ambassador for O, The Oprah Magazine, I am a strong advocate for living my best life, and because of that, I’m passionate about continually learning and growing as a person.

As a mom of three children, ages 22, 19, and 10, I like to share my trials and errors as a parent. As an educator for 18 years, I also give some insight into what I’ve seen work in the classroom from both perspectives.

On a side note, I studied dance for more that 20 years, and cheered for the Miami Dolphins for two years. Because of my dance experience, I transitioned into a fitness professional, working as a group fitness instructor and personal trainer for a decade. I have extensive knowledge in fitness and healthy living, especially since being diagnosed with hypothyroidism and gluten intolerance.

I hold a Bachelor of Science degree in Communications and Journalism from Florida State University and currently reside in Los Angeles with my husband, children, and 13-year old pug named Lucky.

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