I am a mom of 3, wife, teacher, writer, certified fitness instructor, foodie, and health enthusiast. Born and raised in South Florida, I received my Bachelor of Science degree in Communications at Florida State University in 1991.  Immediately following graduation, I auditioned for and became a Miami Dolphins Cheerleader, moving up to a Captain by my second year.

Dancing, fitness, and health have been constant factors in my life, but after being diagnosed with hypothyroidism and gluten intolerance, I am on a quest to find the best recipes and restaurants for a healthy, gluten-free lifestyle.

In addition, Neal’s Yard Remedies has proven to be the best organic skincare for me to maintain a healthy lifestyle. What I put on my body is just as important as what I ingest!

At 48, I am finally fulfilling a 30+ year dream of moving cross-country from Florida to California!