Shanti Bowl for Meditation
The Shanti Bowl is a wonderful way to add healing powers to your meditation practice. Not much is known about the origins of the Tibetan…
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Category: Living Your Best Life
Great suggestions on living your best life at mid-life and beyond.
Mindfulness in the Classroom
“In a hyperactive world, stillness is the deepest rebellion.” ~Donna D’Cruz Since I began teaching in 2000, I have noticed an increase in anxiety and…
Les Mills On Demand is Worth Trying!
Disclosure: This is a partnership with Les Mills On Demand; however, all opinions expressed in this post are entirely my own. This blog post does…
My Top 5 Father’s Day Gifts!
Disclosure: This post contains affiliate links. I don’t know about you but selecting the perfect Father’s Day gift can be quite stressful! Here are some…
My Top 5 Mother’s Day Gifts!
Disclosure: This post contains affiliate links. Mother’s Day is right around the corner! Make sure to check out these great gift ideas below! 1. Oprah’s…
Get Your Skin Back on Track with SkinKick!
Disclosure: I was gifted my first trial of SkinKick, but have been purchasing my own SkinKick products since then. The opinions in this review are…
An Acupressure Mat is Worth Trying!
This is a partnership with Dosha Mat; however, all opinions expressed in this post are entirely my own. I have long been a fan of…
Girls’ Getaway Cruise with Oprah and Gayle!
The only sponsorship on this cruise was with Talbots and their collaboration with O, The Oprah Magazine. All of my opinions are my own. When…
Five Takeaways From 2018
“Self-reflection is the school of wisdom” ~Baltasar Gracian New Year’s Eve is the perfect time to sit back and think about the past year. To…
I Went to the Macy’s Thanksgiving Day Parade!
Besides missing school, the Macy’s Thanksgiving Day Parade was always a highlight of Thanksgiving growing up. Every year, my mom would make a delicious hot…
