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How are my teacher friends doing?👩🏽‍🏫👨🏽‍🏫 Every Friday, I feel like I’ve just finished running a marathon!😫 The level of exhaustion from teaching online and in-person is seriously taking a toll on me, so my off-time is all about self-care: yoga, meditation, nature walks, reading, and mindless TV binges. How are you coping during your off-time?
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#teachersofinstagram #teacherlife #teachersofinsta #teachersofig #omaginsiders #omagazine #oprahmag #oprahmagazine #omag #livingmybestlife #wearamask

#ad One of my goals for 2021 is to try new workout

#ad One of my goals for 2021 is to try new workouts using the @silverandfit platform. This week I tried tai chi and absolutely loved it! Besides helping with stress, it allowed me to incorporate many elements that I use in yoga - mindfulness, pranayama, balance, and core strength. These are such critical components of fitness as we age. I love that I can try these exercises at home, it’s FREE, and offers hundreds of workouts to choose from. Give @silverandfit a try!
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#silver&fit #silverandfit #seniorfitness #seniorwellness #seniorexercise #almost52 #51andfit #livingmybestlife

#ad The one thing I'm taking control of this year

#ad The one thing I'm taking control of this year is my overall wellness. I plan on consistently eating healthier and trying new workouts beyond yoga. I am partnering with @silverandfit to help me achieve these goals and can't wait to share my journey with you! If you are looking for a way to accomplish your health and wellness goals this year, from the comfort of your own home, please check out Silver&Fit!
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#silver&fit #seniorfitness #wellnessgoals #51andfit #silverandfit #silverandfitprogram #livingmybestlife

Looking forward to welcoming 2021 with an open hea

Looking forward to welcoming 2021 with an open heart and an open mind. No expectations. One day at a time. ✌🏽 and ❤️ to you all!
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#happynewyear #2021 #bye2020 #openheart #openmind #letsgo #omaginsiders #omagazine #oprahmag #oprahmagazine #omag #livingmybestlife

I had so much fun talking about my new book Parent

I had so much fun talking about my new book Parenting Teens in a Digital World on the @speakingofphenomenal podcast!🗣 Go follow and subscribe! 🎤🎧 Thank you for having me @amyboylephoto!
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#speakingofphenomenal #podcast #parentingteensinadigitalworld #author #omaginsiders #omagazine #oprahmag #oprahmagazine #omag #omagazine #livingmybestlife #51andproud

I received a lot of great Christmas gifts, but one

I received a lot of great Christmas gifts, but one of my favorites was a framed copy of my book from @framedbyaustin! So thoughtful and special. Can’t wait to hang it up on my wall!📖 Hopefully, I will continue to add to the collection!🖼
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#parentingteensinadigitalworld #author #wallart #christmasgift #ignoremyapron #whyamisosmall #omaginsiders #omagazine #oprahmag #oprahmagazine #omagazine #omag #livingmybestlife

Merry Christmas, and all the best for 2021, from m

Merry Christmas, and all the best for 2021, from my family to yours!🎄🎅🏼🎁❤️🥳 Swipe left to see our tribute to 2020! 😂😂
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#merrychristmas2020 #whatayear #pandemiclife #omaginsiders #omagazine #oprahmagazine #omagazine #omag #livingmybestlife #2021betterbebetter

I can’t wait to read my dear friend @chyna.honey

I can’t wait to read my dear friend @chyna.honey’s new book! Using Reiki is a compilation of essays that helps readers feel confident in starting their own daily practice. You can purchase your copy on Amazon! What a great gift this would make to someone who wants to know more about natural healing.🌿☁️
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#usingreiki #understandingreiki #reiki #chynahoney #amazon #author #naturalhealing

How fitting that the Christmas ornament we ordered

How fitting that the Christmas ornament we ordered to reflect 2020 would arrive broken?🤦🏽‍♀️
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#2020 #dumpsterfire #christmasornament #dumpsterfire2020 #broken #hilarious #senseofhumor #hope2021isbetter #omaginsiders #omagazine #oprahmagazine #oprahmag #omag

#ad Does your skin turn reptilian every winter lik

#ad Does your skin turn reptilian every winter like mine?🦎😂 I want to give a big shout out to @oprahmagazine and @aveenous for this much-needed gift for the holidays!🎁 This Daily Moisturizing Lotion is soothing and nourishing without any greasy feel or strong scent. Dermatologists and I highly recommend it! 👏🏽
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#aveeno #omaginsiders #omagazine #oprahmag #oprahmagazine #omag #dryskin #beauty #livingmybestlife

Spent all morning getting my pre-orders mailed out

Spent all morning getting my pre-orders mailed out! Thank you so much to those who believed in me and ordered my book before it was even finished. I hope you all find value in it!📖 My intention was to help other parents and teachers out there.❤️ You can find my book on Amazon!
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#parentingteensinadigitalworld #parenting #technology #relationships #family #omaginsiders #omagazine #oprahmagazine #oprahmag #omag #author #giftidea #publishedauthor #livingmybestlife #teacher #teachersofinstagram

#ad I hope you all will help me support this incre

#ad I hope you all will help me support this incredible small business @furkatandrobbie! For every mask you purchase, they donate a mask to those in need. The vibrant prints reflect the Afro Caribbean heritage of the owners and are handmade by artisans in Jamaica and Ghana! 🇯🇲 🇬🇭 Each mask comes with its own carrying pouch (swipe left to see!)
Link in my bio will get you 15% off your entire purchase!🎉 What a great holiday gift or stocking stuffer! 🎁
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#oneloveonemask #getonegiveone #furkatandrobbie #facemask #afrocaribbean #artisans #livingmybestlife #besafe

#ad Between the California fires, Santa Ana winds,

#ad Between the California fires, Santa Ana winds, allergies, and never ending screentime as a teacher, my eyes are taking a beating this year!🥴 Luckily, I have @similasanusa eye drops to immediately soothe my eyes with natural ingredients - no harsh chemicals.🌿 This product has been a huge help to both me and my entire family. It’s safe for everyone!🎉
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#similasan #allergyrelief #brandpartner #similasanallergy #eyerelief #natural

My heart is broken as we had to say goodbye to our

My heart is broken as we had to say goodbye to our sweet boy today. 💔 Lucky gave us so much joy and laughter over the last 16 years, and he will always have a special place in my heart. I love you, Lucky! ❤️

Parenting Teens in a Digital World is available on

Parenting Teens in a Digital World is available on Amazon today! I think it would make a great holiday gift.😉🎁 New blog post up - link in bio! ⬆️⬆️⬆️
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#parentingteensinadigitalworld #parenting #technology #family #relationships #author #omaginsiders #omagazine #oprahmagazine #oprahmag #omag #omagazine #livingmybestlife #51andblessed

My sweet girl interviewed me for her YouTube chann

My sweet girl interviewed me for her YouTube channel to promote my first book, Parenting Teens in a Digital World, which is dropping THIS FRIDAY on Amazon!🎉Please watch, like, and subscribe to her channel! LINK IN BIO! ⬆️⬆️⬆️
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#parentingteensinadigitalworld #parenting #parentinghacks #author #newbookalert #omaginsiders #omagazine #omag #oprahmag #oprahmagazine #livingmybestlife #51andlovingit

Worked on something fun with my first-born today.

Worked on something fun with my first-born today. It may or may not have something to do with my book dropping on Amazon this Friday! 🎉📖
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#parentingteensinadigitalworld #parenting #technology #author #amazon #omaginsiders #omagazine #omag #oprahmag #oprahmagazine #livingmybestlife

Happy 16th birthday to our sweet Lucky! Seems like

Happy 16th birthday to our sweet Lucky! Seems like yesterday when we brought him home as a puppy, and he peed on my lap! 😂😂
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#bestdog #seniordog #happybirthday #puglife #dogsofinsta #omaginsiders #omagazine #oprahmag #omagazine #omag

#sponsored I decided to workout outdoors because o

#sponsored I decided to workout outdoors because of the beautiful fall weather and could easily take a @silverandfit Advanced Yoga Senior Exercise class. Their YouTube channel offers hundreds of free videos that range from beginner to advanced with all types of fitness classes including cardio, strength, flexibility, and many more. You can also stream live classes via Facebook and never have to leave the comfort of your home. My 50+ friends need to check it out! 🙌🏽
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#silverandfit #51andfit #seniorfitness #fitnessforseniors #workout #seniorworkout #livingmybestlife

Happy Veteran’s Day to all those who have served

Happy Veteran’s Day to all those who have served and are serving in the military, including my dad. 🇺🇸💙 He’s my hero. ☺️
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#happyveteransday #veteransday #veteran #proud #usarmy #army #lovemydad #omaginsiders #omagazine #oprahmag #omag

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