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Rachel Simmonds Fitness

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I wrote an article for Thrive Global (link to arti

I wrote an article for Thrive Global (link to article in bio) to share ways to better communicate with children.
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Swipe left to see three specific times when digital devices are off-limits in my house.
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When is screen-time off limits for your teens? How do you establish boundaries with digital devices? I would love to hear your thoughts!
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#parentingteensinadigitalworld #parenting #technology #digitaldevices #parentingtips #teens #omaginsiders #omagazine #oprahmag #oprahmagazine #omag

RIP, John Lewis. ❤️ #Repost @barackobama with

RIP, John Lewis. ❤️

#Repost @barackobama with @get_repost
・・・
Not many of us get to live to see our own legacy play out in such a meaningful, remarkable way. John Lewis did. And thanks to him, we now all have our marching orders—to keep believing in the possibility of remaking this country we love until it lives up to its full promise.

Who is keeping up with their fitness?🙋🏽‍♀️ It’s the one thing that is getting me through this crazy time!🥴 In addition to yoga, I’ve been doing @hiitburn workouts regularly. It’s kicking my butt, but I love that it’s time efficient! Stay safe, my friends and make time for yourself - you deserve it!💪🏽👊🏽
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#workout #hiitburn #fitness #51andfeelingfabulous #omaginsiders #omagazine #omag #oprahmagazine #oprahmag #hiitworkout #livingmybestlife #summer #teachersofinstagram

“Surround yourself with only people who are goin

“Surround yourself with only people who are going to lift you higher.” ~Oprah

For the last few months, I have been a part of @evolvedteacher’s Virtual Writer’s Retreat, and it has been a life-changing experience for me.🙌🏽 Gahmya Drummond-Bey is not only an incredible human being, but she is my friend, mentor, and personal cheerleader.🎉 Her knowledge in becoming an author is extensive, and the people in the group are smart, successful, and motivated. I HIGHLY recommend it if you are thinking about writing a book, article, or blog.💯

There are only 2 spots left for the next session which begins on Monday, July 6th!🤩

Check out the link in my bio and see what it’s all about.⬆️ If you have any questions, feel free to reach out to me!😊
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#virtualwritersretreat #author #blogger #writer #liveyourbestlife #strongertogether #whatareyouwaitingfor

Wearing a mask really isn’t a big deal when you

Wearing a mask really isn’t a big deal when you know that by doing this, you’re protecting others.❤️ If we can all come together to live selflessly, we will do our part to help #slowthespread. Stay up to date in California by going to https://covid19.ca.gov #YourActionsSaveLives #stateofcalifornia #partnership

Had a beautiful morning hike with my family.🌿 C

Had a beautiful morning hike with my family.🌿 California has so many incredible trails to explore. This one was full of wildflowers, cacti, and bunnies!🌼🌵🐰
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#hikingadventures #nature #socialdistancing #family #sundayfunday #omaginsiders #omag #oprahmag #oprahmagazine #livingmybestlife

I posed a question on my IG stories that received

I posed a question on my IG stories that received A LOT of feedback.🗣 Is social media revealing an ugliness inside people’s hearts? Do you see it too? It has been an eye-opening and disheartening experience to say the least.😞 Humanity has some serious work to do, but I will continue to be optimistic that most people will understand the importance of listening, learning, and evolving as a person. Growth doesn’t stop when you finish school!🙌🏽
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#growth #perspective #evolve #empathy #learn #peace #love #omaginsiders #omagazine #oprahmag #oprahmagazine #livingmybestlife #51andstilllearning

Jessie seriously captured a MOOD for 2020! 😂😂
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#collegegraduate #covidgraduation #covidgrad #2020 #omaginsiders #omagazine #oprahmag #oprahmagazine #liveyourbestlife

Look at this beauty I found yesterday while picnic

Look at this beauty I found yesterday while picnicking with my family.🦋 I love spring!🌷
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#butterfly #spring #nature #beauty #stopandsmelltheroses #picnicinthepark #omaginsiders #omagazine #oprahmag #oprahmagazine #livingmybestlife

This year was supposed to be a big year for my bab

This year was supposed to be a big year for my baby girl - finishing her final semester of college, having a senior showcase, working and finalizing her EP, and walking the stage to receive her BFA in Musical Theater. Then COVID-19 hit, and so much changed.😞 So proud of how she remained positive throughout this entire time.❤️ Things will only get better from here, Jessie! 🥰😘
📸 @framedbyaustin .
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#classof2020 #classofquarantine #classofquarantine2020 #musicaltheater #college #omaginsiders #omagazine #oprahmag #oprahmagazine

I missed my calling as a performer with @cirquedus

I missed my calling as a performer with @cirquedusoleil, but at 51, I can still dream. 😂 Love my @feetup inversion trainer to enhance my yoga practice.🧘🏽‍♀️ My summer officially starts NOW! .
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#teachersofinstagram #teacher #yogi #feetup #schoolsoutforsummer #summer #friday #omaginsiders #omagazine #oprahmag #oprahmagazine #livingmybestlife

Yesterday, we found a beautiful nearby trail, and

Yesterday, we found a beautiful nearby trail, and it was just what my heart needed.❤️🌳🌞🌻 .
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#hiking #nature #beauty #peace #family #omaginsiders #omagazine #oprahmag #oprahmagazine

Jack was promoted to 8th grade via “drive throug

Jack was promoted to 8th grade via “drive through” yesterday! Not only did he achieve a 4.0 GPA all year, but he also received awards in literature, math, science, and social studies! We are so proud! ❤️🎉
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#endofyear #summerishere #ilovemyboy #family #omaginsiders #omagazine #oprahmagazine #oprahmag

Just finished teaching my last class today, and I

Just finished teaching my last class today, and I am physically and emotionally DRAINED. Twenty years of teaching, and my job still challenges me and pushes me to learn and grow, but the rewards are always tenfold. Here’s to a healthy and happy summer! ❤️ How are my fellow teachers holding up?🍎📚✏️
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#teachersofinstagram #teachers #schoolsout #summer #omaginsiders #omagazine #oprahmag #oprahmagazine #bethechange

#blackouttuesday

#blackouttuesday

Make sure to speak up and speak out when it comes

Make sure to speak up and speak out when it comes to racial injustice. We cannot afford to be silent and complacent. Our brothers and sisters are hurting deeply.💔😞 .
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#blacklivesmatter #wemustdobetter #endracism #omaginsiders #omagazine #oprahmag #omag

This was 2 years ago at Rebecca’s college gradua

This was 2 years ago at Rebecca’s college graduation. Today, I was supposed to be leaving for NYC to attend Jessie’s graduation (which would have been on Friday). I’m so sad she won’t have the same experience Rebecca did, but I know it’s just a small blip in the grand scheme of things! ❤️ It’s time to fly!
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#senior2020 #graduation #socialdistancing #makethebestofit #lovemygirls #timetofly #omaginsiders #omagazine #oprahmag #omag #livingmybestlife

🚨GIVEAWAY ALERT!!!🚨 Check out this adorable

🚨GIVEAWAY ALERT!!!🚨
Check out this adorable fanny pack that can be worn 3 different ways (slide left to check it out!) #ad

I have partnered with @hiipsf to #giveaway this Beach Wave fanny pack to one of my lucky followers!

This incredible company not only creates beautiful, funky fanny packs with different prints, but they also give back to the community! 💞

For each bag sold, they give a necessity kit to someone in need in San Francisco. They are also donating 100% of their profits between 4 small US businesses and one underserved hospital in Brooklyn.❤️ How to enter the giveaway:
-follow @fitness_rachelsim and @hiipsf -comment below and tag up to 3 friends for extra entries
-giveaway closes on 5-21 at midnight!
GOOD LUCK!! 🤞🏽🤞🏽
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#giveaway #fannypack #charity #smallbusiness #support #giveawaycontest #giveaways #hiip #livingmybestlife

Happy Monday!☀️ I can’t believe we only have

Happy Monday!☀️ I can’t believe we only have three weeks left of our school year.😱 I am ready for the summer, so I can put most of my focus on finishing my book. What are you looking forward to this summer?✨
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#monday #motivation #teachersofinstagram #teacher #zoom #summeriscoming #omaginsiders #omagazine #oprahmag #oprahmagazine #omag #livingmybestlife #yogi

Some beauty for your Sunday feed! I love spring! 💐🌺💞🌞
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#spring #flowers #beauty #sundaywalk #sundayfunday #omaginsiders #omagazine #oprahmag #oprahmagazine #livingmybestlife

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