The Shanti Bowl is a wonderful way to add healing powers to your meditation practice.
Not much is known about the origins of the Tibetan singing bowl. However, most historians agree they date back about 5,000 years ago.
Singing bowls enable a deeper meditative state and allow the user to create harmonious vibrations for the brain and body.
The sound it generates produces healing properties that reduces stress and helps to balance chakras. Used in yoga classes, reiki, sound healing, and music therapy, it promotes holistic healing.
The Shanti Bowl, handcrafted by Tibetan Buddhist monks, is a lovely and affordable singing bowl. Handcrafted by Tibetan monks, it uses a five-metal alloy of copper, zinc, iron, and traces of gold and silver.
The Shanti Bowl comes with a hand-carved wooden mallet and produces a beautiful tone that is soothing and relaxing.
It is also a terrific price at $54.50 for the quality that you get. Most singing bowls range in price in the three digits. If not for you, this would be an amazing gift for a family member or friend.
In addition, 15% of their profits go to providing mindfulness and meditation to at-risk communities.
If you are looking to take your meditation to the next level, consider using the Shanti Bowl.
Teachers, looking to add mindfulness to your classroom? Check out this post and consider using the Shanti Bowl in your practice.