Mindfulness in the Classroom
“In a hyperactive world, stillness is the deepest rebellion.” ~Donna D’Cruz Since I began teaching in 2000, I have noticed an increase in anxiety and…
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Tag: health
Les Mills On Demand is Worth Trying!
Disclosure: This is a partnership with Les Mills On Demand; however, all opinions expressed in this post are entirely my own. This blog post does…
An Acupressure Mat is Worth Trying!
This is a partnership with Dosha Mat; however, all opinions expressed in this post are entirely my own. I have long been a fan of…
Meet O Mag Insider – Kristen Taekman!
Age: 41 Occupation: Mom, Model, Housewife What did you want to be when you were a little girl? A soccer player! I was hoping to get a…
Meet O Mag Insider – Cole Woods
Age: 29 Occupation: International fashion model, entrepreneur (modelpreneur) and former pro basketball player What did you want to be when you were a little girl?…
Meet O Mag Insider – Betsy Haley!
Age: 38 Occupation: Food Stylist What did you want to be when you were a little girl? Hilariously a roller skating waitress. When I got…
Meet O Mag Insider – Dr. Kimberly S. Clay!
Age: 43 Occupation: Founder and CEO of Play Like a Girl What did you want to be when you were a little girl? I wanted…
Meet O Mag Insider – Jennifer Jones!
Age: 51 Occupation: Writer, blogger, performing artist, MC What did you want to be when you were a little girl? I always wanted to be…
Meet O Mag Insider – Jenn Santana!
Age: 49 Occupation: Owner of a Pilates/Cryotherapy Studio in Redondo Beach, a non- profit kitten shelter, and creator of Positive Affirmation Coffee Lids. What did…
My Top Ten Gluten Free Halloween Candy!
My top ten gluten free Halloween candy proves you can still enjoy the holidays! Gluten is hidden in a lot of different foods. It’s not…
